Hello there, lovely sewists! I love how we all share a passion for sewing, regardless of whether we’re just starting out or have been doing it for years. Sewing is not only an enjoyable activity for creating clothes, home items, and gifts, but it also has such a positive impact on our mental health. In this post, I share the various ways sewing can help us feel happier and more relaxed, while looking at why it’s such an incredible activity for our minds and wellbeing!
The Mental Health Benefits of Sewing